The ancient origins and historical journey of caffeine. Little-known facts that will surprise you. The science-backed health benefits of caffeine. How caffeine impacts your body and mind. 📌 Why Watch? Caffeine is more than just a morning pick-me-up; it’s a fascinating compound with a storied past and a significant impact on our daily lives. From its discovery to its modern-day uses, this video covers it all. Plus, we debunk common myths and share tips on how to enjoy caffeine responsibly.